Green tea is a variation chinese tea tree bush or simply - tea (Camellia sinensis L.), was first mentioned in ancient Chinese writings "Pent - Sao". The
tea has a beneficial effect on the body and spirit and it's probably due to
the properties of this drink so popular among the local monks of Zen
teachings. In Europe, green tea came probably via Arab traders in the 13th or 14 century ship, and later transported through so called Silk Road.
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Green Tea
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This bushy tree is planted in large tea gardens in the altitude of 100 to 2000 meters. There are three basic types of tea derived from this plant. Depending on the chemical processing, there are: green tea, oolong and black tea. All
of them come from the plant Camellia sinesis, which sources in China
and India, and contain unique antioxidants, flavonoids mentioned above. The most effective of these, known as ECGC, can help fight free radicals that cause cancer, heart disease and clogged arteries. The leaves of green tea are exhibited only steamed, after which they are left to dry.
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Even from ancient times in folk medicine green tea used to relieve tooth and gum disease. Green tea was
appreciated for its effectiveness against sore throat, detoxifying the
body from free radicals, tired eyes, dark circles, headaches, etc. Tea and
its caffeine (formerly called TEIN caffeine, and later it turned out
that this is one of the same alkaloids in coffee and tea) prefer the cerebral cortex, which is why people more easily understood and quickly connects thoughts. This
explains the increase in the power of learning, memory and
understanding, and, in general, intellectual work is easier and more
successful. Tea helps, cheers and crepe, there is a better work of muscles and reflexes are faster and more complete. The tea has about 30% less caffeine than coffee. Caffeine from tea acts refreshing, and the end results are improved mood, and reduced fatigue and sleepiness.
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| Green Tea |
Tea
caffeine improves breathing, because it causes iritation to respiratory center,
increasing lung ventilation, breathing easier and more comfortable feel.
Irritating and center for the bloodstream, causing a heart operation straighter, stronger and better. Cardiac muscle is better nourishes and strengthens so it improves heart function. Because
of the huge amounts of tannins (the best varieties of tea have more
than 30%) and other related compounds tea acts as a
typical tannic medicinal plant against diarrhea, inflammation of the
mucous membranes and skin, burns, and to strengthen the body. Green tea extract also promotes fat oxidation and therefore is considered as essential ally in the weight-loss. It is rich in antioxidants and flavonoids. Basically we should look up a bit on the Chinese, and accept this tea a little more.
